Align Body, Mind and Spirit

In this episode of the Badass Fertility Podcast, Kathryn discusses the importance of embracing the connection between mind, body, and spirit in the fertility journey, sharing her personal insights and experiences. The episode covers the significance of a holistic approach, expert advice from Kathryn on harmonizing the mind, body, and spirit for optimal fertility, and provides listeners with actionable steps to find balance and harmony in their fertility journey.